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PEC member are busy in building resource material for upper primary and secondary schools

Team is working on showcasing new concepts of fitness

 
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Fitness Redefined
 

Fitness - if it came in a bottle, everybody would have a

 

great body. ~Cher

   

Fitness is a dynamic state of energy and vitality that enables one not only to carry out daily tasks, active leisure time pursuits, and to meet unforeseen emergencies without undue fatigue, but also to avoid hypokinetic diseases, while functioning at an optimum level of intellectual capacity and experiencing the joys of life.

 

People often complain that doing fitness training is monotous, this workshop will open new vistas in why and how to train trhough various techniques without making it monotonus.

 

Simple and effective ways to keep ones-selve fit !

 

 

Who should participate ? Individuals, Corporate professionals, College students, persons who believe in taking ‘proactive steps’ to mould the future.

 

 

Methodology:Workshop with activities, motivating videos, framework of Fitness, showcasing outlook towards simple/complex fitness technique

 

Benefitted Audience after workshop: Its self-development endeavour ! Also corporates,management institutues, colleges who wants to nurture new talents.

 

 
 

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Sports Quote

 

"Obstacles are those frightful things you see when you take your eyes off your goals."

 

-Sydney Smith

     
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